Breakfast:
Oatmeal from Starbucks (400cal)
One container of coffee from home. 16-20 oz.
One additional 16oz coffee @ work.
Water
Lunch:
Spicy Thai noodles with chicken/broccoli (unnecessary!!!) (800cal)
Water
Snack:
Payday candy bar (200cal)
Dinner:
(4)turkey sausage links (140cal)
(3)soft boiled eggs (234cal)
(2)pieces of buttered toast (90cal)
water
Snack:
Skinny ice cream bar (150cal)
Total Calories (best guess) - 2014
Took normal meds
Took the Analpram pill this morning.
Stairwalks : 3
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